Reconnect with your inner wisdom
A grounded approach to easing life's challenges, establishing healthier patterns and living with greater authenticity.
Hi, I'm Rob
I'm glad you're here. Whether you're navigating anxiety, relationship struggles or a deeper sense that something needs to shift, taking this step matters.
It is possible to find clarity and create sustainable change. That's what our work together is about.
My approach to therapy feels relaxed and conversational, but guided by purpose. This balance creates a grounded space to explore your thoughts, reconnect with your intuitive wisdom and grow in ways that feel authentic and natural.
Who I Work With
Therapy is for anyone ready to explore meaningful change. You might be navigating anxiety, depression, stress, relationship challenges or a life transition. Perhaps you sense something deeper: patterns pulling you off course or gifts within you that feel suppressed.
Individuals
I work with individuals seeking support with a particular concern or a broader spectrum of issues.
Couples
I help couples working to rebuild trust, improve communication, and deepen connection.
Teens and Adults
I'm happy to work with teens and adults from all walks of life who value genuine dialogue and practical guidance.
I see clients online throughout California and Florida, and also in person in Lafayette, CA.
My Approach to Therapy
My practice is rooted in a humanistic approach
Rather than focusing narrowly on symptoms or diagnoses, we'll explore what's really going on beneath the surface to work toward lasting, meaningful change. Together we'll explore your history, your patterns, your strengths and what brings meaning to your life.
My style is conversational and grounded
The more comfortable you are, the more access you have to your own inner voice. I can be as directive as necessary, while maintaining a spacious, relaxed framework that honors your unique thought process.
Each of us carries profound gifts and intuitive wisdom
These often get buried under unhealthy patterns, external expectations or unprocessed experiences. Our work is about quieting emotional discomfort and establishing new patterns that feel authentic and sustaining.
What to Expect
Initial Consultation
We'll get to know each other and talk about what brought you here. No pressure—just conversation. If we are a good fit, we can move forward to schedule a first session.
Ongoing Sessions
You'll find a comfortable space to be genuine. I adapt to your pace, whether you need structure or prefer exploration. You'll leave with clarity and insights to support real growth.
Practical Details
Location:
Online: throughout California and Florida
In-person: Lafayette, CA (3400 Mount Diablo Blvd, Unit #200B)
Rates:
Individual sessions: $200
Couples and Family sessions: $250
Insurance:
I do not accept insurance directly, but I provide superbills: clinical receipts that you can submit to your insurance provider for potential reimbursement.
